Deliberate Rest

A blog about getting more done by working less

Month: January 2015 (page 1 of 2)

Digital detox, Brazilian edition

Another country with a kids' digital detox camp: Brazil!

"If at least we could take selfies in the bathroom, I wouldn't mind so much not having access to the Internet," says 13-year-old Laura. Laura is a self-described digital "addict," but she can see the benefits in living offline for a while. "If I wake up at 7 a.m., I normally stay on my tablet until 11. But here I can do so many things in that time!"…

Nobody has a watch, so even the time eludes them. When they leave their bedrooms, many of them still reach for their smartphones in their pockets, before remembering that all Internet devices are banned here.

Taiwan: Internet overuse is as bad as “smoking, drinking, chewing betel nut and using drugs”

Asian countries are the world's leading producers, and some of the most avid consumers, of electronics. So it's no surprise that kids in China, Korea, and Taiwan spend lots of time online and gaming– or that parents and the government worry about excessive screen time.

According to the Straits Times, the Taiwanese government has expanded the Protection of Children and Youths Welfare and Rights Act. which previously banned "smoking, drinking, chewing betel nut and using drugs" among minors, to include Internet and computer use.

Parents may now be fined up to NT$50,000 (about US$2000) if they allow children to "constantly use electronic products for a period of time that is not reasonable." However, it's not clear what counts as "unreasonable."

John Le Carré: “I am an absolute monk about my work”

Not long ago I went through a John Le Carré phase. Mainly thanks to the new Tinker Tailor Soldier Spy movie in which Gary Oldman plays George Smiley,  I read the Smiley books, The Spy Who Came in From the Cold, and a couple others. I’d tried to read Le Carré in college, but didn’t get anywhere; this time, I finally was able to appreciate his work.

There’s a great interview with Le Carré in the Paris Review that has this insight into his working habits:

I am an absolute monk about my work. It’s like being an athlete: you have to find out which are the best hours of the day. I’m a morning person. I like to drink in the evening, go to sleep on a good idea and wake up with the idea solved or advanced. I believe in sleep. And I go straight to work, often very early. If a book’s getting to the end of its run, I’ll start at four-thirty or five o’clock in the morning and go through to lunchtime. In the afternoon I’ll take a walk, and then, over a scotch, take a look at what Jane’s typed out, and fiddle with it a bit more. But I always try to go to sleep before I finish working, just a little bit before. Then I know where I’ll go the next morning, but I won’t quite know what I am going to do when I go. And then in the morning it seems to deliver the answer.

I find this wonderfully rich, almost a textbook example of how constantly creative people work.

First, there’s the “absolute monk” bit, which reflects a consciousness about the need to find a practice and stick to it that you see in lots of writers.

Second, there’s the early start. Despite the stereotype of writers burning the midnight oil, at least as many are early birds.

Third, there’s the walk after lunch. The use of regular exercise is so common I’d be bored talking about it if it weren’t so damn important.

Finally, there’s the strategy of mulling over a question the night before, then sleeping on it, with the expectation that the answer will come to you during the night. This may sound irrational, but it’s a technique that lots of creative people learn, and learn to rely on.

If you wanted one paragraph that illustrated deliberate rest– the practices that restore the mind, while letting your muse continue to work on problems while giving your conscious self a break– you’d choose this one.

What “How people ignored each other before smartphones” gets wrong

has been making the rounds on Twitter recently:

See? People were ignoring each other with paper, and newspapers, and knitting! So why are you whiners complaining about smartphones? Families have been ignoring each other forever. (The “we’ve been dealing with new technologies forever” idea is one I talk about in .)

Well, I’m not so sure. Of course, arguing with something like this runs the risk of sounding pedantic and boring (it’s just a painting with a funny caption! can’t you take a joke?).

But taking what’s meant to be a lighthearted (or only slightly barbed) meme seriously, and asking what’s going on in the painting, who these people are, and what it means to ignore someone, turns out to be an interesting and revealing little exercise.

Continue reading

J. G. Ballard on writing: “Two hours in the late morning, two in the early afternoon… [then] Scotch and soda, and oblivion”

From the Paris Review interview with author J. G. Ballard:

INTERVIEWER

What are your daily working habits like?

BALLARD

Every day, five days a week. Longhand now, it’s less tiring than a typewriter. When I’m writing a novel or story I set myself a target of about seven hundred words a day, sometimes a little more. I do a first draft in longhand, then do a very careful longhand revision of the text, then type out the final manuscript. I used to type first and revise in longhand, but I find that modern fiber-tip pens are less effort than a typewriter. Perhaps I ought to try a seventeenth-century quill. I rewrite a great deal, so the word processor sounds like my dream…

INTERVIEWER

How many hours a day do you put in at the desk?

BALLARD

Two hours in the late morning, two in the early afternoon, followed by a walk along the river to think over the next day. Then at six, Scotch and soda, and oblivion.

INTERVIEWER

That sounds like the schedule of an efficient worker.

BALLARD

Well, concentration has never been a problem, and now there are few distractions. I assume that it is not entirely coincidental that, to the despair of my friends, I live in this remote backwater seventeen miles from London, in a small town where I know almost no one. However, until five years ago I had three adolescent children here, and not much more than ten years ago, at the time I was writing Crash, I was still driving them to school, collecting them, and getting totally involved in the hurly-burly of family life as a single parent…. I used to start the working day once I returned from delivering the children to school, at 9:30 in the morning, with a large Scotch. It separated me from the domestic world, like a huge dose of novocaine injected into reality in the same way that a dentist calms a fractious patient so that he can get on with some fancy bridgework.

That practice of working about four hard hours a day is a common one. For a surprisingly large number of people, that’s about all the really serious thinking they can do: the rest of the day is spent answering letters, going to meetings, talking walks, or other stuff. Indeed, for most people, the challenge is to keep the other stuff from eating into the time you should really spend on your most serious work.

“Nothing’s wrong, I’m just going off to be bored”

The Sydney Morning Herald has a piece about Neil Gaiman’s search for boredom.

Neil Gaiman tried a novel New Year’s resolution last year: he took a four-month hiatus from social media to rediscover the joys of getting bored. It wasn’t a decision the feted writer made lightly; on Twitter alone his 2.3 million followers read his daily posts with insatiable zeal.

“The biggest problem with Twitter is that I’d be in a taxi and I’d be on Twitter and it would keep me interested. I realised I wasn’t getting bored enough and [that I needed to get bored] to start plotting things and coming up with ideas.” The spell provided time to go for walks, talk to his wife, singer Amanda Palmer, and just “breathe out”. Speaking from Boston this New Year’s Eve, he quips of warning his fans of a repeat exercise: “Nothing’s wrong, I’m just going off to be bored”, he says, laughing….

As he explains,

We [he and Palmer] both became who we are when we were teenagers. I was writing stories, she was writing songs. We did it to fill the empty space in our heads, the lack of connection. You were entertaining yourself, finding what you had to say and saying it. I’m concerned that it’s too easy for people to connect and be interested all the time these days. And that’s like breathing in.

But you also need the dead moments when you exhale and nothing’s coming in in order to stay alive. I hope today’s wired generation will learn to take its breaks and I especially hope our teenagers do too.

Yukai Da’s “Way Out”

My Italian collaborator Dario Villa (I swear I’ll send back the revisions for the Italian version of in a couple days, Dario!) points me to this great short animation by London-based illustrator Yukai Da:


from on .

Da explains,

‘Way out’, my MA graduation film, is inspired by ‘Alone Together’ by Sherry Turkle and a reflection of modern life in this digital age. The exaggerated contrast between emotionless citizens and characterized phones reveals our over‐dependence on virtual communication. A dramatic and extreme consequence shows a negative attitude, for which no one can escape the trend of technology that originally comes from the endless appetence of human beings.

AppDetox

This is an interesting :

Android addicted? Heavy app user? Need more control over your apps?

AppDetox helps you to calm down your mobile app usage, and take a digital detox. You are able to set your own rules for your app usage to detox from some heavy app usage and stop procrastinating. According to your own rules the use of some apps will be forbidden. You will see temptations when you tried to launch an app against your rules in a log.

Looks like it has an interesting range of options: not only can you schedule apps to stay away from on certain days or the week or times of day, you can set a number of launches, or set a maximum usage time per day.

Martin Amis: “A tolerance for solitude isn’t anywhere near the full description of what really goes on”

From the Paris Review interview with Martin Amis:

INTERVIEWER

How often do you write?

AMIS

Every weekday. I have an office where I work. I leave the house and I’m absent for the average working day. I drive my powerful Audi three quarters of a mile across London to my flat. And there, unless I’ve got something else I have to do, I will sit down and write fiction for as long as I can. As I said earlier, it never feels remotely like a full day’s work, although it can be. A lot of the time seems to be spent making coffee or trolling around, or throwing darts, or playing pinball, or picking your nose, trimming your fingernails, or staring at the ceiling.

You know that foreign correspondent’s ruse; in the days when you had your profession on the passport, you put writer; and then when you were in some trouble spot, in order to conceal your identity you simply changed the r in writer to an a and became a waiter. I always thought there was a great truth there. Writing is waiting, for me certainly. It wouldn’t bother me a bit if I didn’t write one word in the morning. I’d just think, you know, not yet. The job seems to be one of making yourself receptive to whatever’s on the rise that day….

INTERVIEWER

Do you need complete isolation to write or is it more portable than that?

AMIS

I can write in the midst of—not very conveniently—but I can make progress in the midst of the usual family clamor. But it has to be said, perhaps with some regret, that the first thing that distinguishes a writer is that he is most alive when alone, most fully alive when alone. A tolerance for solitude isn’t anywhere near the full description of what really goes on. The most interesting things happen to you when you are alone.

Pew Research looks at technology’s impact on workers. You won’t believe what happens next.

Pew Research does some of the most interesting work in the U.S. on the impact of information technology on daily, family, and working life. A good example of this is their new study of their new Digital Life in 2025 report on Technology’s Impact on Workers [pdf]. Here’s the summary:

The internet and cell phones have infiltrated every cranny of American workplaces, and digital technology has transformed vast numbers of American jobs. Work done in the most sophisticated scientific enterprises, entirely new technology businesses, the extensive array of knowledge and media endeavors, the places where crops are grown, the factory floor, and even mom-and-pop stores has been reshaped by new pathways to information and new avenues of selling goods and services. For most office workers now, life on the job means life online.

Pew Research surveyed online a representative sample of adult internet users and asked those who have jobs a series of questions about the role of digital technology in their work lives. This is not a sample representative of all workers. It covers online adults who also have full- or part-time jobs in any capacity.1 The most recent survey data from Pew Research in late 2013 shows that 94% of jobholders are internet users and they work in all kinds of enterprises from technology companies to non-technology firms; from big corporations to small proprietor operations; and from those in urban areas, farms, and places in between.

Among the findings: email remains the Rasputin (or Mary Queen of Scots) of communications technologies, widely-reviled but impossible to kill; social media isn’t important to workers (and somewhat counterintuitively, even less important to non-office based workers than those who work in offices); and many workers report that technology allows them to work longer hours (ro “allows”).

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